PLIFESTYLE

Before You Begin

This is the first step towards the best version of yourself.

This isn't a generic sign-up form. What you're about to fill in is the start of building something real — a programme built entirely around you, your life, and what you're actually trying to achieve. Take your time. Answer honestly. Let's build something worth having.

01

Step 01 of 15

What's your name?

Please enter your name.
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02

Step 02 of 15

Your email address?

Please enter a valid email address.
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03

Step 03 of 15

Your phone number?

Please enter your phone number.
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04

Step 04 of 15

Date of birth?

Please enter your date of birth.
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05

Step 05 of 15

Which city are you based in?

Please enter your city.
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06

Step 06 of 15

What do you do for work?

Please enter your occupation.
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07

Step 07 of 15 — Optional

Instagram handle?

So I can check in — no pressure.

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08

Step 08 of 15

How did you find PLIFESTYLE?

Please select an option.
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09

Step 09 of 15

How long have you been training?

Please select an option.
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10

Step 10 of 15

How often do you currently train?

Please select an option.
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11

Step 11 of 15

Do you track your nutrition?

Please select an option.
12

Step 12 of 15

What's your biggest training frustration right now?

Be specific — the more I know, the better.

Please share your biggest frustration.
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13

Step 13 of 15

What's your main goal?

Where do you want to be in 6–12 months?

Please share your main goal.
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14

Step 14 of 15

Why now? What's changed?

What's made you decide to act on this today?

Please share why now.
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15

Step 15 of 15

How committed are you to making this change?

Be honest — this shapes everything.

7
1 — Not sure10 — All in
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Thank you —
I'll be in touch shortly.

I'll review your answers and reach out within 24 hours. Check your inbox (and spam, just in case).

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